- What is Shift?
- How Do I Shift?
Amy D loses 160 pounds with Shift In A Box.
Amy’s first email to Rita Black read:
I am 29 years old and I have struggled with weight for twenty of the years that I have been on this planet. I have been on everything from Jenny Craig to diet pills. I weigh 360 pounds and need to get down to 185, which being 5’10”,that is my goal. I have asthma and high cholesterol. “I have no idea what ‘pretty’ looks or feels like” I try not to go anywhere due to the fear I will be the biggest person in the room, won’t fit in a booth or break a chair under my weight.
I wear NOTHING but black clothing all the time because I am ashamed of myself. I don’t remember what it’s like to go clothes shopping in a store. All my clothes are ordered online from BIG AND TALL MEN’S SITES.
I hate anyone taking my picture because when I see myself I break down and cry. I’m at my wits end with this weight thing. I have heard about your hypnosis weight program but I am not sure. I need something that works and that will actually give me results. “Do you think given all the information here that your weight loss program could help me? If you honestly don’t, please just say no. I cannot afford to spend money on something that is not going to work and I don’t have it in me to fail again.”
Sincerely, Amy D
This email was the beginning of an incredible journey that would change Amy’s life in many more ways than weight loss. Rita told Amy that hypnosis wasn’t magic, that she needed to be ready to make the changes but if she was, that she believed hypnosis could open the door to her journey to success. Amy used the Shift In A Box home program, and was able to keep her commitment to change, even through several unsettling life events and make her journey from 360 to 185 lbs.
Here are some of the emails that Amy sent as she was releasing weight.
Rita I have dropped from a size 31 in women’s pants to a size 22. Also those are starting to get a little baggy and I just bought them 2 weeks ago. It has been years since I bought clothes in a store that didn’t say big and tall on the outside. I can actually shop in regular stores now 🙂 It’s an amazing feeling to do that.
Rita, Thanks so much! I have released 88 pounds so far! I think to myself “it’s only a matter of time”. Now it’s like I got this! Thank you for being you and doing all the amazing things you do!
Hey Rita!!! I wanted to give you an update! I weighed myself yesterday and I weigh 190.4lbs 🙂 That means to date the weight released is 153lbs!!!! I’m now in a size 12 jeans! I have 5 more pounds to go for my official goal weight of 185!!!!
I see bones I haven’t seen in years or even knew existed! Lol
I hold my head up high and my confidence is the highest it has ever been! 🙂
Thank you so much…Amy!
For more of Amy’s incredible journey, listen to her interview with Rita Black here.download
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