Diane released 10.5 Pounds in 30-Days with Shift Weight Mastery

“This has actually been fun! I’m 10.5 lbs down. Thank you for helping me get past the normal diet games that my rebel and inner critic like to play when I’m trying to take care of myself. I feel empowered.”

Alice released 7.2 Pounds in 30 Days

“I love the Shift Weight Mastery Process! I understand about weight loss but felt my “willpower” was just not strong enough. I love the idea of accessing our subconscious mind.”

Andrea released 11 Pounds in 30-Days

“I am well on my way. I really have enjoyed the process, your class and your daily support. I am VEEERRRYYY happy to have gained both compassion towards myself and confidence in myself again. I have lost over 5 inches and 11 pounds this past month with the Shift Weight Mastery Process.”

Jackie released 10 Pounds During Her Shift 30-Day Process

“The Shift Mastery Process became a great kick start to putting me back in charge of progress towards releasing weight.”

Janet released 10 Pounds During Her Shift 30-Day Process

“I would highly recommend participating in this life changing course. I love the course and it has changed my life not only the way I view and manage the energy I need but also in other areas of my life.”

Jen released 12.2 Pounds in 30-Days

“I’ve released a total of 12.2 pounds in 30 days. Not only do I feel better physically but mentally I am growing in many ways. I’m learning how to better care for myself, and I have never REALLY taken the time to do so. The meditations, coaching sessions and hypnosis all work for me.”

Kathy released 6 Pounds During Her Shift 30-Day Process

“I am completely engaged and excited about the process and have changed the way I think so easy and naturally – something I have struggled with for 30+ years. With these tools in my toolbox now, I have no doubt that I will be successful.”

Kevin released 6 pounds through Shift Weight Mastery

“Rita’s program is the real deal. Get off the fence and buy it now. If you open your mind and follow the program, as it’s given to you, one day at a time, you’ll create powerful, lasting changes in your life.”

Lisa released 10 Pounds During Her Shift 30-Day Process

“The Shift Process gave me the guidance and has kept my head in the game with a clear plan for success. I’m finally hopeful about keeping my weight off and feeling great about my health and myself! Thank you Rita!”

LuAnne released 12 Pounds During Her Shift 30-Day Process

“The Shift Weight Mastery Process gave me a way to once and for all end my years of yo-yo dieting and release the weight I had gained. I feel confident that I can use this process to successfully complete my weight released journey.”

Marina released 5 Pounds During Her Shift 30-Day Process

“Rita’s passion, enthusiasm, dedication and direct personal involvement to this program is inspirational, refreshing and contagious.”

Mary released 8 pounds within 30-Days with Shift Weight Mastery

“I have always been afraid of dieting. Diet is a four letter word. You’ve uncovered many of the secrets of why I continue to stay hidden behind excess weight.”

Melinda released 13.2 Pounds in 30 days

“This process has been highly beneficial to me. I have released weight and feel much more relaxed and less stressed overall.”

Holli released 6.5 Pounds During Her First 2 Weeks in Shift Weight Mastery Processes

“If dieting and other weight release methods have not worked for you, give this a try, It’s an education model that gives you the knowledge and tools to identify and manage your own unique challenges and circumstances to find your path to lasting success to better health. Thank you to Rita and her team!”

Melinda released 6 Pounds During Her Shift 30-Day Process

“Learning that it is me that needs to change my mindset to move forward was critical in losing weight. Finding my inner coach and having her help me through challening times is important. Thank you Rita for helping me realize this!”

Micky released 12 Pounds in 30-Days with Shift Weight Mastery

“Life changing. I feel confident I will achieve and maintain my ideal weight and health goals. In addition, the tools you gain around thought management apply to all aspects of your life and happiness. It’s about learning self care without guilt or fear.”

Nancy released 10 Pounds During Her “Shift”

“I signed up for the meditations and hypnosis, which is amazing. But I am staying for love of my inner coach and scientist.”

Reggie Shifted and Released 9.2 Pounds in 30-Days

“I am now seeing that vision so much clearer, I am so looking forward to living that life, healthy and happy, no aches and pains. And looking forward to the idea of being a contributor in my community. My most heartfelt thank you.”

Robin released 17 Pounds in 30-Days

“The Shift Weight Mastery Process is a life changer. The program has helped me flip that switch in mind that allows me to focus on my health and my long term goals and not give in to the moment and temporary whims.”

Shelly released 11.6 Pounds During Her Shift Weight Mastery Process

“I loved the structure with the daily meditation, coaching message and hypnosis, recording, checking in with the group daily. I always felt supported at all times, I never felt alone! I am looking forward to continuing to shifting big time!”

Tanya released 10 Pounds in 30-Days

“Rita’s program helped me to change a lifetime of poor eating habits as of day one. I came to understand why willpower alone was doomed to fail. As I listened every day to the meditations and hypnosis sessions, I built up images of myself with a strong inner coach, with good eating habits, never grazing or eating distractedly.”

Victoria Learned to Love Herself Through the Shift Process

“I’m so happy I stumbled on the shift program. I finally found a program that addressed my core issues and that I connected with. Everything just clicked. Learning about my inner critic, coach, and rebel helped me to finally stop the horrible, mean voice in my head that constantly obsessed with my body weight and image and took away my happiness and love for myself.”

Carolyn released 11.8 Pounds During her Shift Weight Mastery Process

“Rita is an amazing teacher and I love her personality. Her voice during the meditations and hypnosis is very relaxing and makes me fell safe.”

Julie released 6 Pounds During Her Shift 30-Day Process

“Finally a program that addresses the inner me! The guided daily meditation and hypnosis are making a difference in how I think about food.”