Free Masterclass

Start Your Journey
To Weight Mastery with Hypnosis

Gain confidence, lose weight, elevate your health,
break free from emotional eating, and transform your mindset — Using our proven hypnosis for weight loss process.

Start Your Journey
To Weight Mastery with Hypnosis

Gain confidence, lose weight, elevate your health, break free from emotional eating, and transform your mindset — Using our proven hypnosis for weight loss process.

Nancy R
Victoria
Reggie J
“

Nancy R

I have yoyo dieted for the past 35 years, and used pretty much every diet out there. I always end up stopping when I get “almost” to my target weight. I signed up for the meditations and hypnosis, which is amazing. But I am staying for love of my inner coach and scientist.

“

Victoria

This program has helped me to finally release years of body dysmorphic issues that started as a child. I’m learning to love and accept myself no matter how much I weigh. I even joined a gym and have been consistent with exercise. First time in 20 years!! I’m sticking with Rita for the long term and am excited to be a part of the monthly program. If you’ve tried everything to address your weight issues and nothing has worked I urge you to take a chance and try out the shift program it will change your life in 30 days!

“

Reggie J

I couldn’t see and end to the unhealthy eating, I have had visions in my mind for so long of the life I want, but couldn’t break free of the madness. I am now seeing that vision so much clearer, I am so looking forward to living that life, healthy and happy, no aches and pains. And looking to the idea of being contributor in my community. My most heartfelt thank you.

Nancy R
Victoria
Reggie J
“

Nancy R

I have yoyo dieted for the past 35 years, and used pretty much every diet out there. I always end up stopping when I get “almost” to my target weight. I signed up for the meditations and hypnosis, which is amazing. But I am staying for love of my inner coach and scientist.

“

Victoria

This program has helped me to finally release years of body dysmorphic issues that started as a child. I’m learning to love and accept myself no matter how much I weigh. I even joined a gym and have been consistent with exercise. First time in 20 years!! I’m sticking with Rita for the long term and am excited to be a part of the monthly program. If you’ve tried everything to address your weight issues and nothing has worked I urge you to take a chance and try out the shift program it will change your life in 30 days!

“

Reggie J

I couldn’t see and end to the unhealthy eating, I have had visions in my mind for so long of the life I want, but couldn’t break free of the madness. I am now seeing that vision so much clearer, I am so looking forward to living that life, healthy and happy, no aches and pains. And looking forward to the idea of being a contributor in my community. My most heartfelt thank you.

The Online 30-Day Shift
Weight Mastery Process

Self-Study Version

Achieve lasting weight loss on your terms with our self-paced, online program. Using our proven hypnosis for weight loss process, you’ll rewire your mindset, break unhealthy patterns, and create a healthier relationship with food, exercise, and your body—all in just 30 days.

Your transformation begins when you decide. Start your 30-day process on your schedule.

Learn More

The Fall or Spring Live Shift Process (Online)

Led by Hypnotherapy for Weight Loss Expert, Rita Black

Get the power of our self-paced program—now in a live, interactive group experience. Using proven hypnosis for weight loss, you’ll join Rita Black and a supportive community for live coaching, hot seat coaching sessions, and guided exercises to rewire your mindset, break unhealthy patterns, and transform your relationship with food, exercise, and your body.

Check the waitlist for our next Live Shift and be part of this powerful group experience!

Join Waitlist

The Online 30-Day Shift
Weight Mastery Process

Self-Study Version

Achieve lasting weight loss on your terms with our self-paced, online program. Using our proven hypnosis for weight loss process, you’ll rewire your mindset, break unhealthy patterns, and create a healthier relationship with food, exercise, and your body—all in just 30 days.

Your transformation begins when you decide. Start your 30-day process on your schedule.

Learn More

The Fall or Spring Live Shift Process (Online)

Led by Hypnotherapy for Weight Loss Expert, Rita Black

Get the power of our self-paced program—now in a live, interactive group experience. Using proven hypnosis for weight loss, you’ll join Rita Black and a supportive community for live coaching, hot seat coaching sessions, and guided exercises to rewire your mindset, break unhealthy patterns, and transform your relationship with food, exercise, and your body.

Check the waitlist for our next Live Shift and be part of this powerful group experience!

Join Waitlist

What is the difference between the
Self-Study Shift and the Live Shift?

SELF-STUDY

The self-study version is great for those who want to start now in their own time frame.

You can take as much time as you need to prepare and begin your 30-Day Process when you are ready. There is still a group community and access to Rita and coaches in the Facebook group.

LIVE

The Live version is great for those who want the motivation, a specific timeline,

and the synergy and inspiration of a large group going through a transformation together. This course is online and the “live” element is on Zoom. (Note: you do not need to be in the Facebook community in order to participate.)

Join My FREE Masterclass With A Light Hypnosis Session

How to Stop the “Start Over Tomorrow” Weight Struggle Cycle And Begin Releasing Weight for Good

Sign Up Today