Happy New Year, my dear listener!
2025 is here, and we’re starting it off with a bang—celebrating a huge milestone: our 200th episode of the Thin Thinking Podcast as well as the New Year 2025!!
That’s right! It’s a double celebration, and I’ve planned something truly special for you to kick off the year:
✨First, I’ll guide you through an incredible Bridge Mind Technique to tackle those sticky moments that often derail your weight journey. This tool will help you stay focused and finally move closer to reaching your ideal weight.
✨Then, we’ll wrap things up with a beautiful New Year’s Meditation. Together, we’ll let go of what no longer serves you and step boldly into the vibrant, fulfilling life you want.
It’s the perfect way to start 2025—clear, focused, and ready for success.
So, grab your party hats, and let’s dive into this special episode. It’s a celebration you won’t want to miss!
Come on in!
In This Episode, You’ll Learn:
What is a mental bridge?
What usually happens at the beginning of the year for most people in terms of losing weight.
The instant forgiveness.