- What is Shift?
- How Do I Shift?
Watch how Shift works to release your weight and transform your life.
Learn to Shift
From 200+ lbs. to 121 lbs.
Cheri says that her weight issues go all the way back to being a baby! A plump infant, then into childhood where she remembers wanting to…
Bill's Big Success:
Released 100 lbs.
Moving His Way Into a Powerful New Outlook and Lifestyle “My Shift started the day I realized that I would actually have to change who I…
Tim's Amazing Success:
Down 68 lbs.
Just 6 months after starting his Shift and committing to losing 2 pounds per week, Tim was down 66 pounds from his starting weight, just as…
Donna's Amazing Success:
Down 60 lbs.
50 years old and 50 plus extra pounds since the birth of her first child, Donna came to Shift with limited expectations for success. Like so many…
Down 50 lbs.
Jane released 50 lbs. after the Shift Weight Mastery Process shifted the way she thinks about eating. Along with a positive mindset and new tracking skills,…
Amy D loses 160 pounds with Shift In A Box.
Amy’s first email to Rita Black read: I am 29 years old and I have struggled with weight for twenty of the years that I have…